Self realization is an awareness and realization that the external world is only a mirror or a reflection of your inner world. It involves the ability to understand the perceptions of reality and the illusion of the world that you live in. In the past the definition of perception was that the mind only sees through its own perception of reality. The mind defines the external world through a limited lens based on past experience and how its collects information.
Energy, it is all around us- but what is energy?
It is the unseen way we responded to our environment. When we meet someone for the first time, you know whether you like him or her or do not like him or her. Simply you are responding to their energy. This is the natural way that we function, and yet we never acknowledge it. Why?